You might have said to yourself, “That’s it! I’m getting fit……after the weekend.” Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, vlogger, podcaster, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She believes in you!
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Podcast platforms: https://linktr.ee/woacertainage
Facebook and Instagram on @woacertainage
TikTok at @womenofacertainage
Nominated for the Australian Podcast Award 2022 in the health and wellness category!