Women of a Certain Age

Be Fit, Strong, Healthy with Tania Dalton

November 10, 2020 Mary Labrie Season 2 Episode 5
Women of a Certain Age
Be Fit, Strong, Healthy with Tania Dalton
Show Notes

You might have said to yourself, “That’s it!  I’m getting fit……after the weekend.” Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, vlogger, podcaster, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She believes in you! 

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Website: www.womenofacertainage.com.au
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Nominated for the Australian Podcast Award 2022 in the health and wellness category!